Coconut Milk Drink
Nutritional Overview
This is a plant-based coconut milk drink labeled 'Ne Moloko'. It contains approximately 60 calories per serving, with 6g of carbs and 4g of fats. Protein content is negligible or not listed, so set to 0. Health score is moderate due to low protein and moderate fat content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coconut Milk Drink is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Coconut Milk Drink is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Coconut Milk Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Coconut Milk Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coconut milk contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Coconut milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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