Cocoa Protein Drink
Nutritional Overview
Packaged cocoa flavored high protein milk drink, estimated from visible label showing 35 g protein. Some exact manufacturer nutrition values and full ingredient details are not visible, so missing values were estimated and unknown specifics were set to 0 where necessary.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Cocoa Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cocoa Protein Drink provides 35g of protein, supporting muscle growth, repair, and satiety.
• Cocoa Protein Drink provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Cocoa Protein Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cocoa Protein Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk protein drink contributes 210 calories (84% of total calories).
• Protein sources: milk protein drink provide essential amino acids for muscle health.
• Energy sources: milk protein drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk protein drink
320gr
Protein: 35g
| Carbs: 12g
| Fat: 3g
cocoa
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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