Cocoa Pie Snack
Nutritional Overview
This is a packaged cocoa pie snack weighing 27g. Nutritional values are estimated based on typical ingredients such as wheat flour, sugar, vegetable oil, and cocoa powder. Some values are approximated due to limited visible data on the packaging.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Cocoa Pie Snack provides moderate energy and can fit well into most balanced meal plans.
• Cocoa Pie Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cocoa Pie Snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cocoa Pie Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable oil contributes 45 calories (35% of total calories).
• Energy sources: Wheat flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Sugar
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Cocoa powder
3gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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