Cocoa Croissant
Nutritional Overview
Packaged cocoa-filled croissant snack, estimated from visible branding and product image. Nutritional values are approximate integers based on a typical single-serving packaged croissant. No clearly visible nutrition label was readable, so estimated values were used; missing exact manufacturer data was set to 0 where unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cocoa Croissant contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Cocoa Croissant contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Cocoa Croissant is an excellent energy source for active individuals and athletes.
• High in fats (16g), Cocoa Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cocoa Croissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant pastry contributes 220 calories (73% of total calories).
• Protein sources: croissant pastry provide essential amino acids for muscle health.
• Energy sources: croissant pastry, cocoa filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant pastry
55gr
Protein: 4g
| Carbs: 24g
| Fat: 12g
cocoa filling
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
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