Cocoa Croissant
Nutritional Overview
Packaged croissant with cocoa filling. Nutrition values are estimated based on typical product data. Some minor ingredients and micronutrients are not included and set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cocoa Croissant contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Cocoa Croissant contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Cocoa Croissant is an excellent energy source for active individuals and athletes.
• High in fats (16g), Cocoa Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cocoa Croissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 120 calories (32% of total calories).
• Protein sources: Wheat flour provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Cocoa filling, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Cocoa filling
25gr
Protein: 1g
| Carbs: 14g
| Fat: 5g
Sugar
17gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
Vegetable oil
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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