Cocoa Cream Spread
Nutritional Overview
This is a cocoa cream spread, with nutritional values based on the label for 100 grams. The spread is high in sugar and fat, with low protein content. No other visible ingredients, so missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Cocoa Cream Spread provides moderate energy and can fit well into most balanced meal plans.
• Cocoa Cream Spread provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Cocoa Cream Spread contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cocoa Cream Spread should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cocoa cream spread contributes 220 calories (100% of total calories).
• Energy sources: Cocoa cream spread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cocoa cream spread
100gr
Protein: 1g
| Carbs: 22g
| Fat: 13g
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