Coco Nitto Şekersiz Americano
Nutritional Overview
A low-calorie, sugar-free Americano coffee blended with coconut milk providing minimal fats and carbs with a high health score.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1256 calories, Coco Nitto Şekersiz Americano is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Coco Nitto Şekersiz Americano provides 137g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (96g), Coco Nitto Şekersiz Americano is an excellent energy source for active individuals and athletes.
• High in fats (155g), Coco Nitto Şekersiz Americano provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Coco Nitto Şekersiz Americano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kabab contributes 442 calories (35% of total calories).
• Protein sources: российский сыр, banan yuna yuqurtu, 15 badam, yaşıl alma, kabab provide essential amino acids for muscle health.
• Energy sources: хлебцы, banan yuna yuqurtu, yaşıl alma, kabab supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Americano Coffee
240gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Coconut Milk
30gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
российский сыр
300gr
Protein: 90g
| Carbs: 3g
| Fat: 90g
хлебцы
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
banan yuna yuqurtu
250gr
Protein: 7g
| Carbs: 45g
| Fat: 3g
15 badam
18gr
Protein: 4g
| Carbs: 4g
| Fat: 10g
yaşıl alma
160gr
Protein: 8g
| Carbs: 22g
| Fat: 8g
kabab
150gr
Protein: 24g
| Carbs: 8g
| Fat: 32g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!