Cocktail cu spumă
Nutritional Overview
Această băutură este un cocktail cu spumă, probabil realizat cu suc de fructe de pădure, lichior și albuș de ou pentru textură. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi necunoscute.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Cocktail cu spumă provides moderate energy and can fit well into most balanced meal plans.
• Cocktail cu spumă provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Cocktail cu spumă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lichior contributes 90 calories (50% of total calories).
• Energy sources: suc de fructe de pădure supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suc de fructe de pădure
100gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
lichior
50gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
albuș de ou (pentru spumă)
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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