Cocktail cu gheață
Nutritional Overview
Băutură răcoritoare pe bază de Aperol, prosecco, apă minerală, gheață și felii de portocală. Valorile pentru grăsimi și proteine sunt 0, deoarece ingredientele principale nu conțin aceste macronutrienți. Valorile sunt estimative.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cocktail cu gheață provides moderate energy and can fit well into most balanced meal plans.
• Cocktail cu gheață provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Cocktail cu gheață with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aperol contributes 80 calories (67% of total calories).
• Energy sources: Aperol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aperol
60gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Apă minerală
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Felii de portocală
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gheață
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Prosecco
60gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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