Nutritional Overview
Ce plat contient de la viande de cochon grillée, des haricots verts, des pommes de terre et du beurre. Les valeurs sont estimées, certains ingrédients ou assaisonnements peuvent manquer. Les valeurs manquantes sont à 0.
Health Insights & Benefits
• With 520 calories, Cochon, haricots, pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cochon, haricots, pommes provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Cochon, haricots, pommes is an excellent energy source for active individuals and athletes.
• High in fats (22g), Cochon, haricots, pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Cochon, haricots, pommes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Viande de cochon grillée contributes 240 calories (46% of total calories).