Cochinita con arroz y frijol
Nutritional Overview
Comida con cochinita pibil, arroz rojo, frijoles cocidos y cebolla morada. Algunos valores son estimados por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Cochinita con arroz y frijol is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cochinita con arroz y frijol provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Cochinita con arroz y frijol is an excellent energy source for active individuals and athletes.
• High in fats (32g), Cochinita con arroz y frijol provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cochinita con arroz y frijol provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cochinita pibil contributes 400 calories (56% of total calories).
Detailed Ingredient Breakdown
cochinita pibil
Protein: 0g
| Carbs: 0g
| Fat: 0g
arroz rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
frijoles cocidos
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla morada
Protein: 0g
| Carbs: 0g
| Fat: 0g
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