coca cola zero azúcar
Nutritional Overview
Se observa una lata de refresco de cola. La imagen muestra coca cola zero azúcar, pero como los valores nutricionales visibles no se pueden confirmar desde la imagen y la lata roja puede generar ambigüedad, se estimó usando una porción estándar de refresco de cola de 330 gr con valores aproximados. Los valores faltantes o no verificables se estimaron y, si eran desconocidos, se dejaron en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, coca cola zero azúcar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), coca cola zero azúcar is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests coca cola zero azúcar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: refresco cola zero azúcar contributes 139 calories (100% of total calories).
• Energy sources: refresco cola zero azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
refresco cola zero azúcar
330gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
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