Coca-Cola Original
Nutritional Overview
Drei Flaschen (je 330ml) Coca-Cola Original enthalten insgesamt 159g Zucker, keine Proteine oder Fette und liefern etwa 630 Kalorien. Das Getränk besteht hauptsächlich aus Wasser und Fruktose-Glukose-Sirup.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 630 calories, Coca-Cola Original is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (159g), Coca-Cola Original is an excellent energy source for active individuals and athletes.
• Health score of 1/10 suggests Coca-Cola Original should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruktose-Glukose-Sirup contributes 630 calories (100% of total calories).
• Energy sources: Fruktose-Glukose-Sirup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kohlensäurehaltiges Wasser
900gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fruktose-Glukose-Sirup
159gr
Protein: 0g
| Carbs: 159g
| Fat: 0g
Zuckerkulör
6gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Phosphorsäure
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natürliche Aromen
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Koffein
Protein: 0g
| Carbs: 0g
| Fat: 0g
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