Coca-Cola Less Sugar
Nutritional Overview
This is a bottle of Coca-Cola Original Taste Less Sugar. The main ingredient is carbonated water, with sugar as the primary source of calories. Protein and fat content are 0. Some ingredient values are estimated or set to 0 due to lack of detailed data. Health score is low due to high sugar content and lack of nutrients.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Coca-Cola Less Sugar provides moderate energy and can fit well into most balanced meal plans.
• Coca-Cola Less Sugar provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Coca-Cola Less Sugar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 100 calories (95% of total calories).
• Energy sources: sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carbonated water
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
caramel color
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
phosphoric acid
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
natural flavors
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
caffeine
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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