Coca-Cola drank
Nutritional Overview
Een blikje Coca-Cola met zichtbare ingrediënten. Bevat voornamelijk suiker en geen eiwitten of vetten. Andere voedingswaarden zijn niet zichtbaar en zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Coca-Cola drank provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Coca-Cola drank is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Coca-Cola drank should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 139 calories (100% of total calories).
Detailed Ingredient Breakdown
koolzuurhoudend water
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
Protein: 0g
| Carbs: 0g
| Fat: 0g
kleurstof (E150d)
Protein: 0g
| Carbs: 0g
| Fat: 0g
fosforzuur
Protein: 0g
| Carbs: 0g
| Fat: 0g
natuurlijke aroma's
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafeïne
Protein: 0g
| Carbs: 0g
| Fat: 0g
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