Coca-Cola doză 330ml
Nutritional Overview
Aceasta este o doză de Coca-Cola de 330ml. Majoritatea caloriilor provin din zahăr (35g). Restul ingredientelor nu adaugă calorii semnificative. Valorile necunoscute au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Coca-Cola doză 330ml provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Coca-Cola doză 330ml is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Coca-Cola doză 330ml should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 139 calories (100% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apă carbogazoasă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
35gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
dioxid de carbon
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arome naturale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
colorant caramel E150d
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
acid fosforic
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cofeină
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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