Coca-Cola com café
Nutritional Overview
Bebida gaseificada com sabor de Coca-Cola e café. Contém cerca de 50 kcal por lata de 220 ml, com 12g de açúcar e nenhum valor significativo de proteína ou gordura. Valores estimados com base em produtos similares, podendo haver variações.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coca-Cola com café is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Coca-Cola com café provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Coca-Cola com café should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Refrigerante Coca-Cola contributes 45 calories (90% of total calories).
• Energy sources: Refrigerante Coca-Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Refrigerante Coca-Cola
200gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Extrato de café
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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