Coca-Cola Classic Drink
Nutritional Overview
This meal consists of a 500ml Coca-Cola Classic bottle. It contains high sugar and carbohydrate content with no protein or fat. Nutritional values for other visible items (e.g., cigarettes) are not applicable and thus excluded.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Coca-Cola Classic Drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (53g), Coca-Cola Classic Drink is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Coca-Cola Classic Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coca-Cola Classic contributes 210 calories (100% of total calories).
• Energy sources: Coca-Cola Classic supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coca-Cola Classic
500gr
Protein: 0g
| Carbs: 53g
| Fat: 0g
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