coated peanut snack
Nutritional Overview
This meal consists of a serving of coated peanuts, estimated at 40 grams. Nutritional values are based on typical coated peanut snacks. Some values may be missing or estimated due to limited visibility of packaging details.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, coated peanut snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), coated peanut snack is an excellent energy source for active individuals and athletes.
• coated peanut snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests coated peanut snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coated peanuts contributes 200 calories (100% of total calories).
• Protein sources: coated peanuts provide essential amino acids for muscle health.
• Energy sources: coated peanuts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coated peanuts
40gr
Protein: 3g
| Carbs: 30g
| Fat: 8g
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