Coaste de porc la grătar
Nutritional Overview
Masa conține doar coaste de porc la grătar, aproximativ 300 grame. Nu sunt vizibile alte ingrediente sau garnituri. Valorile pentru carbohidrați și zahăr sunt 0, deoarece nu există alte alimente prezente. Informațiile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Coaste de porc la grătar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Coaste de porc la grătar provides 70g of protein, supporting muscle growth, repair, and satiety.
• High in fats (70g), Coaste de porc la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Coaste de porc la grătar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coaste de porc contributes 900 calories (100% of total calories).
• Protein sources: coaste de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
coaste de porc
300gr
Protein: 70g
| Carbs: 0g
| Fat: 70g
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