Cône citron framboise
Nutritional Overview
Glace en cône composée de deux parfums rafraîchissants – citron et framboise – servie dans un cornet croustillant, source modérée de glucides et de sucre.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 121 calories, Cône citron framboise provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (42g), Cône citron framboise is an excellent energy source for active individuals and athletes.
• Cône citron framboise contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cône citron framboise with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace citron contributes 46 calories (38% of total calories).
• Energy sources: glace citron, glace framboise, cornet croustillant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace citron
27gr
Protein: 1g
| Carbs: 18g
| Fat: 1g
glace framboise
27gr
Protein: 1g
| Carbs: 16g
| Fat: 1g
cornet croustillant
40gr
Protein: 2g
| Carbs: 8g
| Fat: 7g
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