Club Social Recheado
Nutritional Overview
Biscoito salgado recheado sabor queijo, tomate e manjericão. Valores estimados para 26,5g. Alguns valores nutricionais são aproximados ou desconhecidos e foram definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Club Social Recheado provides moderate energy and can fit well into most balanced meal plans.
• Club Social Recheado provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Club Social Recheado is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Club Social Recheado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscoito salgado contributes 90 calories (75% of total calories).
• Energy sources: biscoito salgado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscoito salgado
18gr
Protein: 2g
| Carbs: 15g
| Fat: 3g
recheio de queijo
4gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
tomate
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
manjericão
Protein: 0g
| Carbs: 0g
| Fat: 0g
açúcar
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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