Clătite cu mere
Nutritional Overview
Produs identificat ca clătite cu umplutură de mere și scorțișoară, cantitate netă estimată la 300 gr pe baza ambalajului. Valorile totale sunt calculate din tabelul nutrițional vizibil de pe ambalaj, aproximativ 135 kcal per 100 gr. Ingredientele au fost estimate după lista de ingrediente și proporțiile vizibile; valorile lipsă sau neclare au fost setate la 0 unde a fost necesar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Clătite cu mere offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (69g), Clătite cu mere is an excellent energy source for active individuals and athletes.
• Clătite cu mere contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Clătite cu mere provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!