Cloetta Kex Choklad
Nutritional Overview
Cloetta Kex Choklad is a sweet chocolate-covered wafer treat, high in sugar and fats, moderate in protein, providing 500 kcal per serving.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Cloetta Kex Choklad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cloetta Kex Choklad contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Cloetta Kex Choklad is an excellent energy source for active individuals and athletes.
• High in fats (25g), Cloetta Kex Choklad provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cloetta Kex Choklad should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 270 calories (54% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Wheat Wafer, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
50gr
Protein: 4g
| Carbs: 45g
| Fat: 12g
Wheat Wafer
40gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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