Clémentine et biscuits choco
Nutritional Overview
Ce repas comprend une clémentine (80 gr) et des biscuits Prince tout choco (40 gr). Les valeurs nutritionnelles sont estimées, les sucres sont principalement issus des biscuits et du fruit. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 252 calories, Clémentine et biscuits choco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (39g), Clémentine et biscuits choco is an excellent energy source for active individuals and athletes.
• Clémentine et biscuits choco contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Clémentine et biscuits choco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuits Prince tout choco contributes 186 calories (74% of total calories).
• Energy sources: Clémentine, Biscuits Prince tout choco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Clémentine
140gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Biscuits Prince tout choco
40gr
Protein: 2g
| Carbs: 30g
| Fat: 8g
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