Clémentine entière
Nutritional Overview
Une clémentine entière est visible sur la table. Les valeurs sont estimées à partir d’une portion standard visible sur l’image. Les valeurs manquantes ou non observables ont été mises à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, Clémentine entière provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (37g), Clémentine entière is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Clémentine entière is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 95 calories (67% of total calories).
• Energy sources: clémentine, pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
clémentine
88gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
pomme
150gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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