Clear Broth Soup
Nutritional Overview
A light clear broth soup served in a cup. Visible ingredients are limited, so values are estimated from broth and seasoning only. Missing or unclear ingredients were set to 0 where needed.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Clear Broth Soup is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Clear Broth Soup is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Clear Broth Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: broth contributes 15 calories (83% of total calories).
Detailed Ingredient Breakdown
broth
280gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
seasoning
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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