Classic Espresso Martini
Nutritional Overview
Espresso Martini is a cocktail made from vodka, coffee liqueur, freshly brewed espresso, and sugar syrup. It is relatively low in protein and fat, with most calories coming from alcohol and sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Classic Espresso Martini provides moderate energy and can fit well into most balanced meal plans.
• Classic Espresso Martini provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Classic Espresso Martini contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Classic Espresso Martini should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coffee liqueur contributes 103 calories (54% of total calories).
• Energy sources: Coffee liqueur, Sugar syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vodka
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coffee liqueur
30gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar syrup
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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