Ciuperci pleurotus la cuptor
Nutritional Overview
Preparatul conține doar ciuperci pleurotus coapte, fără alte ingrediente vizibile. Valorile nutriționale pentru zahăr și grăsimi sunt estimate și pot varia. Nu sunt ingrediente lipsă.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ciuperci pleurotus la cuptor is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Ciuperci pleurotus la cuptor is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Ciuperci pleurotus la cuptor is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Ciuperci pleurotus la cuptor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciuperci pleurotus contributes 60 calories (100% of total calories).
• Protein sources: ciuperci pleurotus provide essential amino acids for muscle health.
• Energy sources: ciuperci pleurotus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciuperci pleurotus
150gr
Protein: 4g
| Carbs: 7g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!