Ciuperci la grătar
Nutritional Overview
Această farfurie conține aproximativ 100 grame de ciuperci pleurotus la grătar. Valorile nutriționale sunt estimate pentru această cantitate. Nu sunt prezente alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ciuperci la grătar is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Ciuperci la grătar is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Ciuperci la grătar is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Ciuperci la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciuperci pleurotus contributes 35 calories (100% of total calories).
• Protein sources: ciuperci pleurotus provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ciuperci pleurotus
100gr
Protein: 4g
| Carbs: 5g
| Fat: 1g
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