City Cafe Coffee
Nutritional Overview
A cup of coffee from City Cafe, likely containing brewed coffee, milk, and sugar. Nutritional values are estimated based on a standard sweetened coffee with milk. Some values may be approximated due to lack of detailed labeling.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• City Cafe Coffee is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• City Cafe Coffee provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, City Cafe Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. City Cafe Coffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 43 calories (48% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brewed coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk
100gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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