citrus gember mix
Nutritional Overview
Deze mix bevat citroen, limoen en gember. De voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Geen vetten aanwezig, suikers zijn afkomstig van citrusvruchten. Gember draagt bij aan de gezondheidswaarde.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• citrus gember mix is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• citrus gember mix provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! citrus gember mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: citroen contributes 24 calories (36% of total calories).
• Energy sources: citroen, limoen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
citroen
60gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
limoen
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
gember
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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