Citron proteinkvarg
Nutritional Overview
En burk Lindahls Protein+ med smak av citron cheesecake, uppskattad till 250 gr. Näringsvärden är beräknade från synlig etikett och avrundade till heltal. Inga andra tydliga ätbara ingredienser syns. Saknade exakta värden har satts till 0 vid behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Citron proteinkvarg provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Citron proteinkvarg provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Citron proteinkvarg is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Citron proteinkvarg is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Citron proteinkvarg is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinkvarg citron cheesecake contributes 111 calories (100% of total calories).
• Protein sources: proteinkvarg citron cheesecake provide essential amino acids for muscle health.
• Energy sources: proteinkvarg citron cheesecake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinkvarg citron cheesecake
158gr
Protein: 20g
| Carbs: 6g
| Fat: 1g
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