Citron & Citron Vert Sorbet
Nutritional Overview
A refreshing citrus sorbet dessert with low fat and moderate sugar content, mainly from natural fruit sugars.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Citron & Citron Vert Sorbet provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Citron & Citron Vert Sorbet is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Citron & Citron Vert Sorbet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sorbet citron contributes 80 calories (50% of total calories).
• Energy sources: Sorbet citron, Sorbet citron vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sorbet citron
100gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Sorbet citron vert
100gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
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