citroen yoghurt snack
Nutritional Overview
Een kleine portie citroensmaak yoghurt van Danone met toegevoegde suiker. Geschatte waarden gebaseerd op soortgelijke producten. Sommige waarden zijn bij benadering door gebrek aan volledige informatie op de verpakking.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• citroen yoghurt snack is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, citroen yoghurt snack is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, citroen yoghurt snack is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. citroen yoghurt snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: magere yoghurt contributes 40 calories (67% of total calories).
• Protein sources: magere yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
magere yoghurt
100gr
Protein: 3g
| Carbs: 4g
| Fat: 1g
citroensmaak
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
toegevoegde suiker
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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