citroen mineraalwater
Nutritional Overview
Een flesje Sirma citroen mineraalwater met toegevoegde suiker en citroensapconcentraat. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten en typische samenstelling. Ontbrekende waarden zijn ingesteld op 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• citroen mineraalwater is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• citroen mineraalwater provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. citroen mineraalwater provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 30 calories (75% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bruisend mineraalwater
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
citroensapconcentraat
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
suiker
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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