Citroen en Aardbei Sorbet
Nutritional Overview
A refreshing combination of lemon and strawberry sorbets served with an edible spoon, providing low fat and moderate sugar content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Citroen en Aardbei Sorbet provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Citroen en Aardbei Sorbet is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Citroen en Aardbei Sorbet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Citroen sorbet contributes 90 calories (50% of total calories).
• Energy sources: Citroen sorbet, Aardbei sorbet, Eetbaar lepeltje supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Citroen sorbet
100gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
Aardbei sorbet
100gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
Eetbaar lepeltje
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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