Citroen cheesecake soja
Nutritional Overview
Een portie Alpro sojadessert met citroen-cheesecake smaak. Waarden zijn geschat op basis van zichtbaar product en typische voedingswaarden per beker. Ontbrekende exacte etiketwaarden zijn op 0 gezet indien onbekend.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Citroen cheesecake soja provides moderate energy and can fit well into most balanced meal plans.
• Citroen cheesecake soja provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Citroen cheesecake soja contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Citroen cheesecake soja provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sojadessert citroen cheesecake smaak contributes 145 calories (100% of total calories).
• Protein sources: sojadessert citroen cheesecake smaak provide essential amino acids for muscle health.
• Energy sources: sojadessert citroen cheesecake smaak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sojadessert citroen cheesecake smaak
150gr
Protein: 4g
| Carbs: 18g
| Fat: 6g
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