Citroen cheesecake skyr
Nutritional Overview
Een portie citroen-cheesecake skyr van Isey, romig en eiwitrijk. Waarden zijn geschat op basis van het zichtbare product en smaakvariant; ontbrekende exacte etiketwaarden zijn op 0 gezet indien onbekend.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Citroen cheesecake skyr provides moderate energy and can fit well into most balanced meal plans.
• Citroen cheesecake skyr offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Citroen cheesecake skyr provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Citroen cheesecake skyr is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Citroen cheesecake skyr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr yoghurt contributes 120 calories (75% of total calories).
• Protein sources: skyr yoghurt provide essential amino acids for muscle health.
• Energy sources: skyr yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr yoghurt
140gr
Protein: 15g
| Carbs: 9g
| Fat: 0g
citroen smaak
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
cheesecake smaak
15gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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