Citroen Activia yoghurt
Nutritional Overview
Een beker Activia yoghurt met citroensmaak. Waarden zijn geschat op basis van een standaard portie van 125 gr. Geen ontbrekende zichtbare ingredienten; onbekende waarden zijn op 0 gezet indien nodig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Citroen Activia yoghurt provides moderate energy and can fit well into most balanced meal plans.
• Citroen Activia yoghurt provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Citroen Activia yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Citroen Activia yoghurt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yoghurt met citroensmaak contributes 120 calories (100% of total calories).
• Protein sources: yoghurt met citroensmaak provide essential amino acids for muscle health.
• Energy sources: yoghurt met citroensmaak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yoghurt met citroensmaak
125gr
Protein: 4g
| Carbs: 17g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!