Cirese proaspete
Nutritional Overview
Un bol mic cu cirese proaspete. Valorile sunt estimate vizual pentru aproximativ 130 gr de cirese. Nu par sa existe alte ingrediente vizibile. Valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cirese proaspete is a low-calorie option with only 77 calories, making it perfect for weight management and calorie-conscious diets.
• Cirese proaspete provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Cirese proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cirese contributes 77 calories (100% of total calories).
• Energy sources: cirese supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cirese
130gr
Protein: 1g
| Carbs: 19g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!