Cireșe proaspete
Nutritional Overview
Bolul conține aproximativ 150 grame de cireșe proaspete. Valorile nutriționale pentru grăsimi sunt 0 deoarece cireșele au un conținut foarte scăzut de grăsimi. Toate valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Cireșe proaspete provides moderate energy and can fit well into most balanced meal plans.
• Cireșe proaspete provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Cireșe proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cireșe contributes 100 calories (100% of total calories).
• Energy sources: cireșe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cireșe
150gr
Protein: 2g
| Carbs: 24g
| Fat: 0g
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