Cireșe proaspete
Nutritional Overview
Această farfurie conține aproximativ 150 grame de cireșe proaspete. Valorile nutriționale sunt estimate pentru cireșe crude, fără adaosuri. Nu există ingrediente necunoscute. Toate valorile lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Cireșe proaspete provides moderate energy and can fit well into most balanced meal plans.
• Cireșe proaspete provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Cireșe proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cireșe contributes 135 calories (100% of total calories).
• Energy sources: cireșe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cireșe
225gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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