Cireșe proaspete
Nutritional Overview
Un bol cu aproximativ 150 grame de cireșe proaspete. Valori nutriționale estimate pe baza mediei pentru cireșe crude. Nu conțin grăsimi semnificative. Informațiile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Cireșe proaspete provides moderate energy and can fit well into most balanced meal plans.
• Cireșe proaspete provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Cireșe proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cireșe contributes 100 calories (100% of total calories).
• Energy sources: Cireșe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cireșe
150gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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