Ciocolată Milka
Nutritional Overview
Trei pătrățele de ciocolată cu lapte Milka. Valorile sunt estimate pe baza ingredientelor vizibile și tipice. Unele valori pot fi aproximative din cauza lipsei de informații exacte despre cantități.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Ciocolată Milka provides moderate energy and can fit well into most balanced meal plans.
• Ciocolată Milka provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Ciocolată Milka contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Ciocolată Milka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 60 calories (36% of total calories).
Detailed Ingredient Breakdown
zahăr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte praf
Protein: 0g
| Carbs: 0g
| Fat: 0g
unt de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
masă de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
lecitină (emulgator)
Protein: 0g
| Carbs: 0g
| Fat: 0g
arome
Protein: 0g
| Carbs: 0g
| Fat: 0g
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