Ciocolată și două brownies
Nutritional Overview
A snack consisting of 25g of Dubai chocolate and two pieces (approx. 50g) of brownies, rich in sugars and fats with modest protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 652 calories, Ciocolată și două brownies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Ciocolată și două brownies contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (75g), Ciocolată și două brownies is an excellent energy source for active individuals and athletes.
• High in fats (38g), Ciocolată și două brownies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Ciocolată și două brownies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brownie contributes 257 calories (39% of total calories).
• Protein sources: Brownie provide essential amino acids for muscle health.
• Energy sources: Ciocolată Dubai, Brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată Dubai
25gr
Protein: 1g
| Carbs: 15g
| Fat: 8g
Brownie
50gr
Protein: 3g
| Carbs: 30g
| Fat: 15g
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