Ciocolată cu fistic caramelizat
Nutritional Overview
Produsul este o ciocolată cu lapte ce conține fistic caramelizat și zahăr. Valorile nutriționale sunt estimate pentru o tabletă de 100g. Unele valori pot lipsi sau fi aproximative, iar valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Ciocolată cu fistic caramelizat provides moderate energy and can fit well into most balanced meal plans.
• Ciocolată cu fistic caramelizat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Ciocolată cu fistic caramelizat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Ciocolată cu fistic caramelizat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată cu lapte contributes 400 calories (286% of total calories).
• Protein sources: Ciocolată cu lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată cu lapte, Fistic caramelizat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată cu lapte
70gr
Protein: 6g
| Carbs: 40g
| Fat: 24g
Fistic caramelizat
20gr
Protein: 2g
| Carbs: 8g
| Fat: 6g
Zahăr
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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