Cioccolato fondente 70%
Nutritional Overview
40 g di cioccolato fondente 70%: apporta principalmente grassi e carboidrati, con zuccheri relativamente moderati e un buon contenuto di cacao.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 216 calories, Cioccolato fondente 70% provides moderate energy and can fit well into most balanced meal plans.
• Cioccolato fondente 70% provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cioccolato fondente 70% contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cioccolato fondente 70% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cioccolato fondente 70% contributes 216 calories (100% of total calories).
• Protein sources: Cioccolato fondente 70% provide essential amino acids for muscle health.
• Energy sources: Cioccolato fondente 70% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cioccolato fondente 70%
40gr
Protein: 4g
| Carbs: 18g
| Fat: 14g
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