Cioccolato al latte
Nutritional Overview
Pezzo di cioccolato al latte stimato da immagine. Valori nutrizionali approssimativi basati su una porzione di 28 gr. Ingredienti non visibili o mancanti impostati a 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 161 calories, Cioccolato al latte provides moderate energy and can fit well into most balanced meal plans.
• Cioccolato al latte provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Cioccolato al latte contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cioccolato al latte should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cioccolato al latte contributes 161 calories (100% of total calories).
• Energy sources: cioccolato al latte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cioccolato al latte
28gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
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