Health Insights & Benefits
• Cinnamon Flatbread Wrap contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Cinnamon Flatbread Wrap contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Cinnamon Flatbread Wrap is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cinnamon Flatbread Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Cinnamon Flatbread Wrap with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: whole wheat flatbread contributes 150 calories (48% of total calories).
